An easy detox with delicious comfort foods that will improve your mood, energy, and health.
Testimonials
“Yay!! I made it!! What an accomplishment for me! I really stuck with this challenge and it truly has paid off! Not only do I feel great, I've lost those stubborn 5-7 lbs, and most thrilling of all.... Dropped my cholesterol by a whopping 66 pts!”
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“Thank you for the detox. My wife and I both did it and rethought our sugar, pasta, fruit juice, low fat dairy, and bread intake. Even though we were traveling, I worked out heavily, added some lean muscle, dropped my body fat from 23 to 17% and lost 6 lbs. Best of all, I am feeling a lot more like I did in college when I run or workout and have more energy.”
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“The really good news is that I started the detox on my own last Friday right after your presentation and I have lost 10 pounds so far.”
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“Afraid to eat anything because of gallbladder pain, exclusively nursing twins, and worried my milk supply was decreasing. I knew things had to change and this detox gave me an eating plan that brought significant relief. I've even been able to freeze extra milk! Healing from years of nutritional ignorance has begun.”
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The 28-Day Detox is the natural cleanse you've been looking for.
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Why certain foods help you cleanse naturally
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How to make delicious meals your family will enjoy
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45+ delicious recipes included
Jessica is your Detox Expert
Course curriculum
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1
Week 1
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Welcome to the 28-Day Detox
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What would you like to accomplish?
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Detox Recipes
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Download Your Materials Here
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DAY 1: Sample Meals
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DAY 2: Protein
FREE PREVIEW -
DAY 3: Fat
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DAY 4: Carbs
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DAY 5: Hydration
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DAY 6: Minerals
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16 Foods To Boost Detoxification
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DAY 7: Symptoms and therapeutic foods
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Please check in with a Symptoms Survey
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2
Week 2
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40 Plant Species Challenge to Printout
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DAY 8: Snacking
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DAY 9: Shopping
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DAY 10: Cooking With Fats
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DAY 11: Going out to eat
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DAY 12: Seasonal Cooking
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DAY 13: Probiotic Foods
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DAY 14: Sleep
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40 Plant Species Challenge Review
FREE PREVIEW
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3
Week 3
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DAY 15: Exercise
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DAY 16: Mindfulness
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DAY 17: Gratitude
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DAY 18: Regenetarian
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DAY 19: Self Care
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DAY 20: Healthy Gut
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DAY 21: Personal Care Products
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4
Week 4
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DAY 22: Inflammation
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DAY 23: Allergies and Autoimmunity
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DAY 24: Dairy
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DAY 25: Fiber
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DAY 26: Wheat
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DAY 27: Sugar
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DAY 28: Moderation
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About Your Instructor
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Jessica Campbell
MS, FNTP
28 Daily Inspirational Videos
Jessica shares her experience on the same 28-day journey
Here's an example of the type of tips and inspirations you can expect in this detox.
Day 1 | Day 8 | Day 26 |
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A few tips on giving up sugar and treats to cleanse your body. |
All the symptoms 😝 |
Get inspired to fall in love with new foods. |
What are you waiting for?
Get started today
Before you go...
Join the Food Foundation mailing list. Jessica will share how to eat, move, and heal holistically.